Chamomile Cinnamon Fennel seed tea

Whether enjoyed in the morning to kickstart your day or in the evening to unwind before bed, this tea is a delightful companion. Its natural sweetness requires little to no added sugar, making it a healthy choice for any time of day.

260 Ratings
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130 made it
Image of Chamomile Cinnamon Fennel seed tea Recipe
15 Mins
Prep:5 Mins
Cook:10 Mins

1 cup

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Gluten Free
Heart Healthy
High Fiber
Low Calories
Low Carbs
Low Fat
Weight Loss

Digestive Aid: Fennel seed is known for its digestive properties, helping to alleviate bloating and discomfort.

Calming Effects: Chamomile promotes relaxation and can aid in reducing stress and anxiety.

Anti-inflammatory: Cinnamon contains compounds with anti-inflammatory properties that may help alleviate inflammation in the body.

Antioxidant-rich: Chamomile and cinnamon are both rich in antioxidants, which can help protect cells from damage caused by free radicals.

Improved Sleep: Chamomile is often used as a natural sleep aid, promoting restful sleep and relaxation.

3 kcal

in 250g

Protein:

0g

Fats:

0g

Carbs:

1g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

7mg

After a fulfilling dinner, wind down with a comforting cup of tea infused with calming spices. This post-meal dinner tea not only aids digestion but also promotes relaxation, making it the perfect way to end your day on a soothing note.

BeveragesIndian CuisineQuick RecipesRecipes for AdultHerbal TeaVegetarian Recipes

Ingredients

1

half teaspoon Fennel seed

quarter teaspoon Cinnamon Powder

half teaspoon Chamomile

1 cup Water

Tips

Adjust sweetness according to personal taste preferences.

For best results, consume this tea after a light dinner to aid digestion and promote relaxation.

Directions

Boil the water in a small saucepan.

Add fennel seed, cinnamon, and chamomile to the boiling water.

Turn off the heat, cover the saucepan, and let the spices steep for a few minutes.

Strain the tea into a cup and sweeten according to your preference.

Notes

Pregnant Women: Chamomile may cause uterine contractions, so avoid it during pregnancy.

Allergic Individuals: If you're allergic to ragweed or daisies, you might want to skip the chamomile.

People on Blood Thinners: Cinnamon has blood-thinning properties, so consult your doctor if you're on blood-thinning medications.

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This tea blend is renowned for its calming properties, making it ideal for those seeking relaxation and relief from stress. It aids in promoting peaceful sleep and may help alleviate symptoms of anxiety and insomnia.

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Know more about Chamomile Cinnamon Fennel seed tea

A typical serving 1 cup of Chamomile Cinnamon Fennel seed tea (250 grams) contains approximately 3 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Chamomile Cinnamon Fennel seed tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chamomile Cinnamon Fennel seed tea contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Chamomile Cinnamon Fennel seed tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chamomile Cinnamon Fennel seed tea depends on the recipe and serving size. On average, 1 cup of Chamomile Cinnamon Fennel seed tea (about 250 grams) contains approximately 0 grams of protein. If you're customizing your Chamomile Cinnamon Fennel seed tea, consider adding ingredients with higher protein content.

The amount of sugar in an Chamomile Cinnamon Fennel seed tea varies depending on the recipe and serving size. On average, 1 cup (about 250 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Chamomile Cinnamon Fennel seed tea depends on the serving size and the recipe used. On average, 1 cup (about 250 grams) contains about 1 grams of carbohydrates.

Chamomile Cinnamon Fennel seed tea contains approximately 0.2 grams of fiber in 1 cup (about 250 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Chamomile Cinnamon Fennel seed tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Chamomile Cinnamon Fennel seed tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Chamomile Cinnamon Fennel seed tea that’s perfect for any occasion!

Making a Chamomile Cinnamon Fennel seed tea typically takes around 15 Mins.

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